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COACHING

If you are ready to take action and enjoy a life of intimacy, intentionality and impact, we offer coaching programs to assist you in the process. Pursue a more focused level of intentional growth through our transformational coaching services.

BOOK YOUR FREE STRATEGY SESSION!

COACHING

If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Pursue a more focused level of intentional growth through our transformational coaching services.

BOOK YOUR FREE STRATEGY SESSION!

Our transformational coaching curriculum offers two programs. We have a 90 day one on one program called ROOTED. We also offer Group Seasonal Resets called PLANTED that are specific to each season.

7 “Blessed [with spiritual security] is the man who believes and trusts in and relies on the Lord

And whose hope and confident expectation is the Lord.
“For he will be [nourished] like a tree planted by the waters,
That spreads out its roots by the river;
And will not fear the heat when it comes;
But its leaves will be green and moist.
And it will not be anxious and concerned in a year of drought
Nor stop bearing fruit.

Our Coaching Clients Receive:

  • Personalized coaching curriculum designed specifically for your goals
  • Weekly/ Monthly coaching sessions
  • Specific action-oriented assignments
  • Direct email access to your coach
  • Confidential advice and accountability
  • And much, much more!
BOOK YOUR FREE SESSION NOW!
 

Stress-Reduction Strategies

Are you burned out, stressed out and overwhelmed? You’re not alone! Chronic stress affects millions of people.

Stress can cause both physical and mental harm including headaches, sleeplessness, depressed mood, anger, and irritability. You can protect yourself by learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects.

Imagine a more productive, joyful, and more focused you! Book a free strategy session and we can talk about why you might be overwhelmed with stress. I would love to guide you how to move from Stress to Shalom. We can come up with an action plan for... 

  • How to Delegate and Say “No” without Guilt
  • Stress Management Secrets for Busy People
  • Overcoming Self-Induced Stress and Perfectionism
  • The 3-Second Technique of Diffusing Pressure and Anxiety
  • How to Calm Down, Chill Out and Have Fun Again
BOOK YOUR FREE SESSION NOW!

Kimberly Kim


Virginia

"It is such an honor and joy to be following the Rooted program with Lauren. Lauren so warmly invites you deeper into the heart of God. She provides so many enriching tools to draw you closer to God and orchestrates the most beautiful connections with God. I have had some of the best conversations with God inspired by Lauren's meaningful questions that I had never thought to ask on my own. My soul feels refreshed and truly seen by God. To encounter God's presence in such a real way, to know Him more, to see myself more clearly in His eyes, is such an amazing gift that has brought me so much joy and sweet intimacy with God in my life.

Walking with Lauren has been a true treasure and will have a lasting impact on my relationship with God that will continue to bear fruit and grow me closer to Him. I can't recommend this enough. It's probably one of the best things I've done to care for and nurture my relationship with God."

Carolin Shubert


Germany

" I still can’t say enough how thankful I am to do this life coaching time. It was such a gift. I never would have thought I needed it but I did and the Lord used it in unpredictable ways I could never have imagined.

If you are like me and long for deep conversations and the right questions that lead you in the presence of the Lord, then this is what is happening under Lauren's leadership in the Spring Reset program. 

I am still harvesting so much from this. I am truly thankful and grateful. It is like coming to a prepared soil ready for us to join in with the garden work. It deeply amazes me how the Lord intentionally chose every single member of the group (who quickly are becoming friends because of it), how he puts the wisdom and experiences everyone has together into a beautiful picture only He can make!"

Sarah Stroer May


Tennessee

"These coaching sessions through Rooted have brought new life!

As a believer, a wife, a mom to a toddler, and as a mental health professional, I have appreciated my one-on-one coaching and prayer sessions with Lauren! Her topics, organization and structure bring a safe space to process and reflect life's experiences. I have had powerful times as we have celebrated strengths and navigated life's challenges.

Having joyful and engaging conversations with the accountability has given me new momentum."

Bailey Briner


Maryland

"Lauren has been a mentor and friend to me for over a decade and I have a deep love and respect for her. I have been able to receive counsel from her for years, but when she launched this life coaching  program, I was excited to see what it was all about. I have been blown away! I thought I had already received so much from Lauren, yet this program continued to reveal new treasures.

During this time, I have grown deeper in my walk with the Lord, more intentional in my prayer life, and more aware of myself and how I relate to others. I have also gained valuable insight into how to prioritize through prayer. This program is really special, and Lauren is a gifted, compassionate, and insightful coach. I would whole heartedly recommend this program to anyone seeking to live their life with intention before the Lord."

Marie Lebow


Kansas

"I enjoyed the format of the Planted: Spring Reset. The mix of sharing and contemplation led to a peaceful place to hear from God and to set priorities. I especially enjoyed the exchange between the participants.

It was encouraging to see that though we’re were in different places and different seasons we were able to give and receive support and encouragement."

Teresa Heath


Florida

"I loved how this time of reset helped me personally to re-evaluate, focus and prioritize what is really most important in my daily schedule. I connected with the different attributes of God. It gave me so much more clarity in regards to specific details of my day to day activities. It helped me to enter into a deeper place of rest. As a result I began to experience less stress and pressure. I have been able to clear my schedule a lot more for time to just be with Him and family. I highly recommend this reset group to anyone. It will greatly impact your life and your relationship with the Lord. Your heart and mind will be opened so much more to who He really is and His loving hand in your life personally."

Susan Edgar


Missouri 

"What a gift to be able to reconnect with Lauren and go through the 12 week (meeting every other week) coaching strategy that she has developed. I went through it as my husband and I were going through a major transition. It so helped to root and ground me in the midst of navigating change. It taught me more about myself and about how God sees me in the midst of a hard season. Lauren has tremendous insight and imparts practical wisdom as she mentors, challenges, and encourages." 

Nicole Young


Kentucky 

“Shalom Strategy life coaching reminds me to live and breathe the WORD OF GOD”

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5 Simple Ways to Prioritize from Peace by Lauren Blake

This guide is one of Lauren Blake's most popular publications available as a free download. Inside of this guide, you will find tools that will help you:

  • How to go deeper in your relationship with God.
  • How to overcome overwhelm and reduce decision fatigue.
  • How to declutter your thoughts, relationships, schedule, and home.
  • How to overcome fears, insecurities, and anxieties.
  • How to identify areas you feel stuck in and bring freedom.